You will not find a ‘one size fits all’ mentality here
Our private personal training studio in Coogee offers four sessions per week of small group training at a modest price. We also provide one-on-one, couples, corporate group training and our Silver Fox programme. We constantly adapt, refine and moderate our exercise prescription; this means we are able to look after everyone regardless of fitness level, injury or age. We have never met a body we couldn’t work with.