August 8, 2013

your heart

The most important muscle in your body is your heart…. Make sure you look after it this Valentines Day and every day. It likes to be clear of fat blocking it up and surrounding it so it can provide the rest of your body with the stuff it needs to keep moving. If someone breaks your heart you will get over it (eventually) if you don’t look after your heart you will not get over it. Nuff said … Happy Valentines Day. Love yourself and your body it is the most important relationship you will ever have x x x