August 8, 2013

exercising while on holiday

Ended up doing a 12 mile (19km) trail run yesterday. The trail is called the ‘Old Railway Path’ absolutely amazing run in the North Yorkshire Moors. Here is me after the run but before enjoying a pint of Yorkshire Lager! 

I love running when I am on holiday as I feel that you really get a different view of the place you are visiting. Exercise doesn’t need to stop when you are on vacation.