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    Jibber Jabber

    lisa's jibber jabber

September 11, 2014

let positivity punctuate your dreams

Personal Trainer Sydney PositivityDr. Wayne W. Dyer:
‘As you lie in bed preparing for your nightly slumber, remember that the last thought you have in your mind can last up to four hours in your subconscious mind.’

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September 11, 2014

determination

Personal Trainer Sydney blogs about determination

determined
dɪˈtəːmɪnd/
adjective
having made a firm decision and being resolved not to change it.
synonyms: intent on, bent on, set on, dead set on, insistent on, fixed on, resolved on/to, firm about, committed to, hell-bent on; single-minded about, obsessive about, obsessed with, fanatical about, fixated on.

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August 5, 2014

shut up your inner sabateur or sneaky motherfucker

Personal trainer Sydney on how to achieve your intentions

Shut up your inner saboteur AKA your ‘SNEAKY MO FO’ and move your ass regularly!

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August 5, 2014

energy is infectious

Personal Trainer Sydney energy is infectious

Don’t let angry, aggressive and negative hounds upset your mood.
I walk my black Lab Leroy Brown every morning and afternoon. On these walks if Leroy sees a dog that he doesn’t ‘like’ he will sense the energy from over 5m away. He will pull his lead and move out of the dog’s path in order to avoid the dog and his/her energy.

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August 5, 2014

what i would tell the girl in the red tank top

personal trainer sydney gives advice to her younger self

Lisa Brown Personal Trainer tells us what advice she would give her 20-year-old self.

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August 5, 2014

my dad and the Dalai Lama

Dalai Lama quotes

I love to read inspirational quotes and I love to share them on my Facebook Page and here on my Jibber Jabber page. I came across this amazing quote from the big Dalai Lama a few months ago…

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August 5, 2014

how i got the monkey off my back

personal trainer Sydney recovers from bulimia

How I got the monkey off my back re dealing with bulimia.

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August 5, 2014

tripping up arse over tit at the supermarket

Personal Trainer Sydney tripping up at the supermarket

Tripping up arse over tit at the supermarket.

Not literally guys…..although there was the time I slipped and fell over some spilt yogurt in the fridge aisle while checking out the hot, straight chick picking out some hummus with her boyfriend (but we can save that for another jibber jabber I think).

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February 2, 2014

Your attention please!

This life of yours is 100% your responsibilityNo one is coming to save you. This life of yours is 100% your responsibility. Wow! I saw these words in the above picture and it really resonated with me.

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January 15, 2014

Festive period… we have to talk…

festive period trainingI can’t do this anymore… it’s over… I’m sorry. It’s not you, it’s me… You are so much fun and these last three weeks have been great but I have to be honest and let you know that as much as I’ve loved partying with ya and your cheeky spontaneous ways I am going back to Clean Living.

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